Happy Monday! The training so far is going really well, and had a great 7 mile run last week with my good friends Dan and Michelle. It was great having company along and I was amazed how fast the run went on a very humid morning. Overall I am happy where I am at personally with the training and looking forward to the next several months.
One of the ideas that I had is to share some of the songs I run to, when I am not running with friends. So each month during training, I will take one post and share with you a few of the songs I run to. This month I am going with some songs that are my “regulars” on my running list. In fact these were probably on my Awesome Mix Tape #1 . Enjoy and Happy Monday!
1. Thunderstruck by AC/DC
I know I dated myself a bit, but these songs have always put a spring in my step! Next month I will share some of the recent songs to make the list!
What songs motivate you? Please share in the comment area!
Here is my schedule for this week:
|Monday, August 11, 2014||Cross/Off|
|Tuesday, August 12, 2014||45 Minutes|
|Wednesday, August 13, 2014||Cross/Off|
|Thursday, August 14, 2014||45 Minutes|
|Friday, August 15, 2014||Cross/Off|
|Saturday, August 16, 2014||3 Miles|
|Sunday, August 17, 2014||Off|
If you want to join me and my friends, unfortunately the Dopey challenge is full, but the Goofy Challenge still has availability:
- 10 Year Anniversary Goofy Challenge at 85%!
In future posts I will talk more about some of the challenges Dopey will pose and what I am looking forward too. If you have any questions about training or running just let me know have a Blessed Day!