Podcast: Episode 3 of The Triathlete and the Fat Guy: What to Measure

In this episode, Brian and I, we continue our talk on what to measure when you want to lose weight.  Sure you know about the scale, but is that only useful tool.  No, you could even just use belt loops!  Learn about the other tools that can help you to change your life and how you measure success.

Comment if there are particular topics you would like us to cover.