I managed to get a couple of screencasts recorded. Now I am waiting on them to get rendered. It looks like it is going to take another hour or so. If I am still up and around I will get them posted tonight other wise it will be early tomorrow morning.
The first screencast is just a short demo on how to use Forefront to knock out the recent flood of CNN and MSNBC related spam that is being sent around.
The second screen cast is on IIS and FTP7 and mapping users to their own directories when hosting multiple domains on the same FTP server.